Today… This morning… Things have been building up… Building up to a point where it was starting to get a little overwhelming. In moments like these, we always have choices. We can choose to look at our obstacles, be overwhelmed, and stay “in that place” because “we can’t do anything” to change our situation. That’s the easy choice. Or we…
Did the morning workout this past Thursday. Thought I was doing pretty good until the last part. Then I thought I was gonna die. Good news is I didn’t die! I was hurting, but I didn’t die. I did throw up after we were done so… (Ahhh…good times!) Later that morning, my 7 and 8 year old girls ask me…
So this week, our team here at #IBMakapala decided that we’d like to start a morning workout for those of us who’d like to…workout. Start at 8am and go for about 30 min. Well, I’ve been wanting to get healthier and exercise more and I thought that this would be a great opportunity. We started out w/ “warm-ups”. Bear crawls,…